CHOCOLATE MUFFINS

Ingredients: (for 8 buns)

• 220 g spelt flour
• 1 crushed ripe banana
• 100 ml agave syrup
• 4 peeled and pitted medjool dates
• 150 ml chocolate oat drink
• 100 ml coconut oil or mild oil
• 3 tablespoons cacao powder
• 1 tablespoon vanilla extract
• 1 tablespoon baking powder
• 1 teaspoon bicarbonate of soda
• A pinch of salt
• 50 g chocolate 100% chopped cacao

Elaboration:

• 1.Preheat the oven to 180ºC.
• 2.Mix the flour, baking powder, bicarbonate of soda, salt and cacao powder in a bowl and set to one side.
• 3.Beat the oatmeal drink and chocolate with the dates.
• 4.Mix the crushed banana, oil, agave syrup, vanilla extract and plant-based drink in another larger bowl.
• 5.Gradually add the flour mixture until there are no lumps left.
• 6.Spread over the muffin moulds and scatter the chocolate pieces on top.
• 7.Bake for about 25 minutes or until you can insert a toothpick that comes out dry.