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CHOCOLATE MUFFINS

Ingredients: (for 8 buns)

  • 220 g spelt flour
  • 1 crushed ripe banana
  • 100 ml agave syrup
  • 4 peeled and pitted medjool dates
  • 150 ml chocolate oat drink
  • 100 ml coconut oil or mild oil
  • 3 tablespoons cacao powder
  • 1 tablespoon vanilla extract
  • 1 tablespoon baking powder
  • 1 teaspoon bicarbonate of soda
  • A pinch of salt
  • 50 g chocolate 100% chopped cacao

Elaboration:

  • 1.Preheat the oven to 180ºC.
  • 2.Mix the flour, baking powder, bicarbonate of soda, salt and cacao powder in a bowl and set to one side.
  • 3.Beat the oatmeal drink and chocolate with the dates.
  • 4.Mix the crushed banana, oil, agave syrup, vanilla extract and plant-based drink in another larger bowl.
  • 5.Gradually add the flour mixture until there are no lumps left.
  • 6.Spread over the muffin moulds and scatter the chocolate pieces on top.
  • 7.Bake for about 25 minutes or until you can insert a toothpick that comes out dry.