COLD COURGETTE AND AVOCADO CREAM WITH YOSOY OAT 0%
When the weather gets warmer, we crave light and refreshing dishes such as cold courgette soup, a summer must-have that is easy to prepare. Serve it to accompany your meals or for a light dinner, ideal for those days when we don’t feel like cooking. If you have a courgette in the fridge, you must try it!
This chilled courgette soup recipe with avocado is sure to become your summer favourite. In addition to the courgette with all its benefits, our recipe incorporates avocado, onion and green pepper plus Yosoy‘s 0% sugar oat drink, for a super healthy vegan recipe.
If you like vegetable soups, you’ll love this version of courgette and avocado soup. It’s an easy, no-cook recipe, for which you just need to whisk all the ingredients together very well – you’ll see how easy it is to prepare!
INGREDIENTS (FOR 2 PEOPLE):
250ml YOSOY Oat 0% Sugar drink
250g courgette
100g avocado
15g spring onion (with green part)
10g green pepper
30g sweet miso (1 heaped tablespoon)
1/2 clove garlic
1 tablespoon lemon juice
2 tablespoons apple cider vinegar
1 tablespoon extra-virgin olive oil
Salt to taste
PREPARATION (STEP BY STEP)
Here’s how to make cold courgette soup quickly and almost without dirtying your kitchen tools. Although it feels simple, it is a very complete soup thanks to the avocado, olive oil and sweet miso. We recommend preparing it in advance so it can chill in the fridge, add your favourite toppings, and enjoy!
1. Whisk all the ingredients until you get a cream with a homogeneous texture.
2. Leave to cool in the fridge.
3. Serve chilled with crunchy raw vegetables, a few drops of extra virgin olive oil and sesame seeds, chopped nuts or croutons to taste.
If you are looking for other vegetable soup and cream soup recipes, at Yosoy we also teach you how to prepare carrot and turmeric cream and tom kha soup. Check out all our vegetable recipes and find the perfect dish to go with them!
